While reading Q's Corner at http://q-corner.blogspot.com// (an especially wonderful blog), I noticed a book entitled Mudras: Yoga in Your Hands.Mudras: Yoga in Your Hands Because I credit yoga for much of my flexibility, I found mudras interesting enough to read several articles online and to watch various programs which further illuminated this method of movement.
According to the ubiquitous Wikipedia http://en.wikipedia.org/wiki/Mudra: A brain research paper published in the National Academy of Sciences in November 2009, demonstrated that hand gestures stimulate the same regions of the brain as language.
I ordered the book and expect it show up mid-week in time to add spice to the gray days to come. Do you know mudras?
M created in Escape Motions
♥ ♥ ♥
♥ ♥ ♥